Dinner Pancakes

Dinner Pancakes

Dinner Pancakes


Serves 4

Details
  • Servings:   4
  • Calories:   161
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • ½ small onion
  • 1 clove garlic
  • 1 cup raw vegetables (any combination of carrots, fresh spinach, zucchini, broccoli, peppers, and corn)
  • 2 tablespoons olive oil, plus more for cooking the pancakes
  • kosher salt and black pepper
  • your kids’ favorite pancake mix (enough for 10 to 12 pancakes), plus whatever additional ingredients are called for in the directions
  • ¼ cup grated Parmesan (1 ounce)
  • sour cream, for serving
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