Minestrone

Minestrone

Minestrone


Serves 8

Details
  • Servings:   8
  • Calories:   219
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 1 onion, peeled and finely chopped
  • 2 carrots, finely chopped
  • 2 celery stalks, finely chopped
  • 2 tbsp olive oil
  • 4 tbsp chopped parsley
  • 6 cups chicken stock or vegetable stock
  • One 14.5 oz (400g) can chopped tomatoes
  • Salt and freshly ground black pepper
  • ½ cup dried cannellini beans or white kidney beans
  • ½ cup elbow macaroni or ditalini
  • ½ cup freshly grated Parmesan cheese
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