Jambalaya

Jambalaya

Jambalaya


40 minutes

Details
  • Servings:   6
  • Calories:   640
  • Protein:   46g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 ⅔ cups Long grain rice
  • 2 onions (finely chopped)
  • 3 cloves garlic (finely chopped)
  • 2 green chile (deseeded and sliced)
  • 1 tablespoon green Curry paste
  • 1 teaspoon fresh Ginger root (grated)
  • ½ cup ground almonds
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 ⅔ cups vegetable stock
  • ⅜ cup Coconut milk
  • 2 tablespoons Oil
  • 4 cups Chicken breasts (cubed)
  • 1 green pepper (diced)
  • 1 red pepper (diced)
  • ⅔ cup Baby corn on the cobs
  • ¼ teaspoon ground Cardamom
  • ¼ teaspoon ground cinnamon
  • 1 teaspoon ground Cumin
  • 1 teaspoon ground cilantro
  • ½ cup Kidney bean (canned)
  • 1 Banana (sliced)
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