Antelope Stew

Antelope Stew

Antelope Stew


2 hours 15 minutes

Details
  • Servings:   8
  • Calories:   495
  • Protein:   30g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/4 cup all-purpose flour,
  • Kosher salt and freshly ground black pepper
  • 2 pounds antelope stew meat or sirloin, but into 1/2-inch cubes
  • 7 tablespoons butter, divided
  • 5 cups port or red wine, divided
  • 2 cups beef stock or bouillon
  • 4 sprigs thyme
  • 2 tablespoons minced garlic
  • 3 bay leaves
  • 1/2 tablespoon minced rosemary leaves
  • 1 1/2 pounds potatoes, quartered
  • 1 large onion, roughly chopped
  • 4 carrots, peeled and roughly chopped
  • 4 celery ribs, roughly chopped
  • 1/2 cup tomato paste
  • Generous pinch ground nutmeg
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