Shrimp Gumbo Recipe

Shrimp Gumbo Recipe

Shrimp Gumbo Recipe


1 hour 30 minutes

Details
  • Servings:   11
  • Calories:   183
  • Protein:   21g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 cup king arthur unbleached all-purpose flour
  • 1/4 cup canola oil
  • 3 celery ribs, chopped
  • 1 medium green pepper, chopped
  • 1 medium onion, chopped
  • 1 carton (32 oz) chicken broth
  • 3 garlic cloves, minced
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 tsp cayenne pepper
  • 2 lb uncooked large shrimp, peeled and deveined
  • 1 package (16 oz) frozen sliced okra
  • 4 green onions, sliced
  • 1 medium tomato, chopped
  • 1-1/2 tsp gumbo file powder
  • hot cooked rice
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