Cajun Seafood Gumbo

Cajun Seafood Gumbo

Cajun Seafood Gumbo


Serves 12

Details
  • Servings:   12
  • Calories:   482
  • Protein:   39g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup all-purpose flour
  • ¾ cup bacon grease
  • 1 cup celery coarsely chopped
  • 1 large bell pepper coarsely chopped
  • 1 yellow onion coarsely chopped
  • 2 cloves garlic minced
  • 1 pound andouille sausage
  • 4 cups beef broth
  • 6 cups water
  • 1 tablespoon sugar
  • Salt to taste
  • 2 tablespoons Tabasco Sauce
  • ½ teaspoon Tony Chachere’s Creole Seasoning
  • 3 to 4 bay leaves
  • 2 to 4 sprigs of fresh thyme or ½ dried thyme
  • 1 14.5 ounce can diced tomatoes
  • 1 15 ounce can tomato sauce
  • 2 teaspoons gumbo file powder
  • 2 tablespoons bacon grease or butter
  • 2 10 ounce packs of frozen cut okra, thawed
  • 2 tablespoons white vinegar
  • 1 pound lump crabmeat
  • 3 pounds uncooked medium shrimp peeled and deveined
  • 2 tablespoons Worcestershire sauce
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