Creole Jambalaya

Creole Jambalaya

Creole Jambalaya


1 hour 30 minutes

Details
  • Servings:   8
  • Calories:   447
  • Protein:   28g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   22g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 Tbsp canola oil
  • 1 Tbsp creole seasoning
  • 12 oz cajun style andouille smoked pork sausage (chef bruce aidells)
  • 1/2 lb boneless chicken, cut up in 1 inch pieces
  • 1 large onion, chopped
  • 3 stick celery ribs, chopped
  • 1 small green pepper, chopped
  • 1/4 c red and yellow bell pepper, chopped
  • 3 clove fresh garlic, smashed & cut up
  • 28 oz tomatoes, cut into chunks, slightly crushed and retain all seeds, juices.
  • 1/2 tsp red pepper flakes
  • 1/2 tsp black pepper
  • 1 tsp sea salt
  • 1 Tbsp crystal hot sauce
  • 2 tsp worcestershire sauce
  • 2-1/2 c chicken broth (stock or boullion will work here)
  • 1 lb wild shrimp, shelled & deveined (you can buy this in the freezer section if they do not have fresh)
  • 1-1/4 c uncooked white rice, rinsed and clean
  • 1 tsp file powder (optional) hard to find product
  • · parsley (for garnish)
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