Duck and Shrimp Stir Fry

Duck-and-Shrimp Stir-Fry

Duck-and-Shrimp Stir-Fry


3 hours 30 minutes

Details
  • Servings:   4
  • Calories:   462
  • Protein:   63g
  •  
  • Fiber:   1g
  • Sugar:   6g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 small red onion, minced
  • 3 garlic cloves, minced
  • 2 red Thai chiles, seeded and cut into thin strips
  • 1/2 teaspoon coriander seeds, crushed
  • 1 teaspoon sesame seeds
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 pound duck breast, skin discarded and meat cut into 1/2-inch pieces
  • 12 large shrimp, shelled and deveined (about 10 ounces)
  • Sea salt
  • 1/4 teaspoon cumin seeds
  • 2 tablespoons peanut or canola oil
  • Small cilantro leaves, for garnish
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