Chicken Mole

Chicken Mole

Chicken Mole


1 hour 20 minutes

Details
  • Servings:   6
  • Calories:   514
  • Protein:   40g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   37g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 1⁄2-3 lbs chicken pieces
  • 2 tablespoons butter
  • 1⁄4 cup onion, finely chopped
  • 1⁄4 cup green pepper, finely chopped
  • 1 garlic clove, minced
  • 1 (7 1/2 ounce) can tomatoes, diced
  • 1⁄2 cup beef broth
  • 2 teaspoons sugar
  • 1⁄4 of a unsweetened chocolate square (1/4 oz)
  • 1⁄2 teaspoon chili powder
  • 1⁄4 teaspoon salt
  • 1⁄8 teaspoon ground cinnamon
  • 1⁄8 teaspoon ground nutmeg
  • 1 dash ground cloves
  • 1 dash hot pepper sauce (such as tobasco)
  • 2 tablespoons cold water
  • 1 tablespoon cornstarch
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