Ingredients
- * 2 tablespoon olive oil, divided
- * 1 small yellow onion, diced
- * 1/8 teaspoon salt
- * 2 to 3 garlic clove, minced
- * 1 can (15-ounces) dark red kidney bean, well rinsed and drained
- * 1/2-teaspoon ground cumin, or to taste
- * 1/4-teaspoon chili powder, or to taste
- * 1/2-teaspoon dried oregano
- * salt and fresh ground pepper, to taste
- * 8 egg
- * 8 ( ) whole wheat tortilla, warmed
- * 1 can (10-ounces) diced tomato and green chilie
- * 1/2 cup shredded reduced fat mexican blend cheese
- * 1 avocado, diced
- * fresh lime juice
- * fresh parsley or fresh cilantro, chopped, for garnish
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