Vegetable Chow Mein

Vegetable Chow Mein

Vegetable Chow Mein


Serves 4

Details
  • Servings:   4
  • Calories:   466
  • Protein:   18g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 tablespoons vegetable oil
  • 1 cup cabbage thinly sliced
  • 2 cups broccoli florets
  • 1 cup celery thinly sliced
  • 1 carrot thinly sliced
  • 2 cloves garlic minced
  • 2 tablespoons sweet soy sauce aka Kecap Manis*
  • 2 tablespoons low sodium soy sauce
  • 4 tablespoons oyster sauce
  • 1 cup water
  • 12 ounces chow mein noodles cooked a minute shy of the directions*
  • 6 ounces bean sprouts optional
  • sesame seeds for garnish optional
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