Poke BowlGotta Catch Them All!

Poke Bowl...Gotta Catch Them All!

Poke Bowl...Gotta Catch Them All!


Serves 4

Details
  • Servings:   4
  • Calories:   691
  • Protein:   40g
  •  
  • Fiber:   13g
  • Sugar:   5g
  • Carb Total:   80g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • british
Ingredients
  • 1 pound sushi grade ahi tuna or firm tofu, cut into 1/2 - 3/4 inch cubes
  • 1/4 cup ponzu sauce
  • 1 teaspoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon toasted sesame seeds
  • 1 teaspoon red pepper flakes
  • 1/2 cup sliced green onion
  • 2 cup cooked white or brown rice
  • 2 limes
  • 2 julienned carrots
  • 1 sliced cucumber
  • 2 sliced avocados
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