Tuna Tostadas I
Ingredients
- 1 (16 ounce) can nonfat refried beans
- 1/3 cup low-fat milk
- 2 (5 ounce) cans tuna in water, drained
- 1 tomato, diced
- 1 fresh jalapeno pepper, seeded and chopped
- 1 fresh lime
- 1/2 cup shredded lettuce
- 4 tostada shells
- 1 cup salsa
- 1 avocado - peeled, pitted and sliced
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