Ingredients
- 1¼ cups (300 ml) warm water
- 1 package active dry yeast
- 1 tablespoon honey (optional)
- 1¾ cups (350 g) whole kernel wheat or 2½ cups (300 g) whole wheat flour
- 1 teaspoon salt (optional)
- 1 tablespoon light olive or grapeseed oil (optional)
- 1 teaspoon lemon juice (optional)
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