Loaded Spanakopita Money Bags with Rags to

Loaded Spanakopita Money Bags with Rags to

Loaded Spanakopita Money Bags with Rags to


Serves 4

Details
  • Servings:   4
  • Calories:   237
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts, main course
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Cuisine
  • mediterranean
Ingredients
  • * 1/2 cup raw cashew, soaked at least 2 hour
  • * 3/4 cup crumbled firm silken or pressed tofu
  • * 3 tablespoon nutritional yeast flake
  • * 1/2 teaspoon salt
  • * 1/2 teaspoon dried basil
  • * 1/2 teaspoon dried oregano
  • tomato balsamic sauce
  • * 1 tablespoon olive oil
  • * 1/4 cup chopped onion
  • * 2 clove garlic, minced
  • * 1 can (14.5 oz) diced tomato
  • * 1 tablespoon balsamic vinegar
  • * 1/4 cup dry red wine
  • * 1/2 teaspoon dried basil
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