Apricot Mango Barbecued Chicken

Apricot - Mango Barbecued Chicken

Apricot - Mango Barbecued Chicken


51 minutes

Details
  • Servings:   6
  • Calories:   255
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   33g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup reduced-sodium ketchup
  • 1/2 cup apricot nectar
  • 1/4 cup packed light brown sugar
  • 1/4 cup mango chutney
  • 2 tablespoons mango vinegar
  • 1 tablespoon worcestershire sauce
  • 1/4 teaspoon cajun seasoning
  • 1/4 teaspoon hot-pepper sauce (optional)
  • 1 tablespoon olive oil
  • 1/3 cup chopped red onions
  • 1/3 cup chopped sweet red peppers
  • 1 mango, finely chopped
  • 4 boneless, skinless chicken breast halves (about 4 ounces each)
  • salt and ground black pepper
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