Rouxless Gumbo

Rouxless Gumbo

Rouxless Gumbo


2 hours 25 minutes

Details
  • Servings:   12
  • Calories:   274
  • Protein:   24g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 (2 to 3 pound) whole chicken
  • 1 tablespoon butter
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 2 stalks celery, chopped
  • 3 cloves garlic, minced
  • 2 cups sliced andouille sausage
  • 2 cups okra
  • 1 (14.5 ounce) can diced tomatoes
  • 0.75 cup frozen corn
  • 0.5 (10 ounce) can diced tomatoes with green chilies, undrained
  • 0.5 teaspoon cayenne pepper
  • salt to taste
  • ground black pepper to taste
  • 1 cup uncooked medium shrimp, peeled and deveined
  • 2 teaspoons file powder
  • 4 cups cooked rice
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