Gumbo

Gumbo

Gumbo


1 hour 45 minutes

Details
  • Servings:   8
  • Calories:   669
  • Protein:   37g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   38g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 stick Butter
  • ½ cups Flour
  • 2 whole Yellow Onions, Chopped
  • 2 whole Bell Peppers, Chopped
  • 4 stalks Celery, Chopped
  • 3 cloves Garlic
  • 1-½ pound Andouille (or Other Spicy) Sausage
  • 2-½ quarts Chicken Stock
  • ½ teaspoons Thyme
  • ⅛ teaspoons Allspice
  • ½ teaspoons Cayenne Pepper
  • 3 whole Bay Leaves
  • 1 teaspoon Basil
  • Salt And Pepper, to taste
  • 1 cup Okra, Sliced
  • 1 pound Shrimp Or Cubed Fish
  • 4 cups White Rice, Cooked
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