Quail with tomatoes and mint dressing

Quail with tomatoes and mint dressing

Quail with tomatoes and mint dressing

By womensweeklyfood.com.au
55 minutes

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Details
  • Servings:   6
  • Calories:   610
  • Protein:   40g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   53g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • 6 quails (1.2kg)
  • 1 teaspoon ground cumin
  • 3 clove garlic, crushed
  • 1/4 cup (60ml) olive oil
  • 2 medium tomatoes (300g), seeded, chopped finely
  • 1/2 cup (125ml) olive oil
  • 1/3 cup (80ml) white wine vinegar
  • 1 tablespoon finely shredded fresh mint
Instructions

Quail with tomatoes and mint dressing serves 6 original recipe by womensweeklyfood.com.au.

View original preparation instructions

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