Beef tartare with quail egg

Beef tartare with quail egg

Beef tartare with quail egg


30 minutes

Details
  • Servings:   2
  • Calories:   147
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 225g eye fillet or rump
  • 1 egg yolk, beaten
  • 1 anchovy fillet
  • 1 shallot, finely grated
  • 2 cornichons, finely chopped
  • 1 tsp salted capers, rinsed and minced
  • 1 tsp Dijon mustard
  • ½ tsp Worcestershire sauce
  • 3 drops Tabasco sauce
  • Sea salt and black pepper
  • 1 tsp olive oil for frying
  • 2 quail eggs
  • 1 punnet micro cress, e.g. mustard cress
  • 1 tbsp extra virgin olive oil
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