Italian quail with oregano

Italian quail with oregano

Italian quail with oregano


1 hour

Details
  • Servings:   4
  • Calories:   794
  • Protein:   76g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   52g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 8 quails (1.3kg)
  • 8 slice prosciutto (120g)
  • 20 gram (¾ ounce) butter
  • 1/2 cup (125ml) dry white wine
  • 2 baby fennel bulbs (260g), trimmed, sliced thinly
  • 4 clove garlic, unpeeled
  • 1 large red capsicum (bell pepper) (350g), sliced thinly
  • 2 medium zucchini (240g), halved lengthways, sliced thickly
  • 1/2 cup (125ml) chicken stock
  • 1 medium lemon (140g), cut into eight wedges
  • 1/4 cup (60ml) pouring cream
  • 1 tablespoon fresh oregano leaves
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