Chicken Tostadas

Chicken Tostadas

Chicken Tostadas


15 minutes

Details
  • Servings:   4
  • Calories:   666
  • Protein:   28g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   44g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 tostadas (flat and crispy corn tortilla shells)
  • 1 cup cooked chicken (the frozen chicken breast strips work well here too)
  • 4 cups lettuce, from a bagged salad
  • 1 pint cherry tomatoes or 1 cup tomatoes, chopped
  • 1⁄2 cup ranch salad dressing (or your favorite dressing)
  • 1⁄2 cup Mexican blend cheese, shredded
  • 1 avocado, peeled and cubed (optional)
  • 1⁄2 cup red onions or 1⁄2 cup sweet onion, chopped
  • 1 cup refried beans (optional) or 1 cup black beans, drained (optional)
  • 1⁄2 cup black olives (optional)
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