Beef and Bean Tostadas

Beef and Bean Tostadas

Beef and Bean Tostadas


Serves 12

Details
  • Servings:   12
  • Calories:   303
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • * 8 tostada shell
  • * 2 lb ground beef
  • * 1 can fat free refried bean
  • * 1 can rotel tomato and pepper
  • * 1 package taco seasoning
  • * 1 c shredded cheese (cheddar, co jack, pepper jack or cojita)
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