Spice Rubbed Steak with Sauteed Wild Mushrooms

Spice-Rubbed Steak with Sauteed Wild Mushrooms

Spice-Rubbed Steak with Sauteed Wild Mushrooms


40 minutes

Details
  • Servings:   4
  • Calories:   323
  • Protein:   28g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 teaspoons ancho chile powder (see Tip)
  • 1 teaspoon ground cumin
  • 1 teaspoon packed dark brown sugar
  • ½ teaspoon salt plus 1/4 teaspoon, divided
  • ¼ teaspoon freshly ground pepper plus 1/8 teaspoon, divided
  • 1 pound flank steak, trimmed
  • 5 teaspoons extra-virgin olive oil
  • ½ cup chopped shallots
  • 5 cloves garlic, minced
  • 1 pound assorted wild mushrooms, trimmed and sliced
  • ⅓ cup Madeira or dry sherry
  • ½ cup low-sodium beef broth
  • 2 tablespoons chopped fresh parsley
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