Herbed Chicken Zucchini Koftas With Minted Mango Salsa recipes

Herbed Chicken Zucchini Koftas With Minted Mango Salsa recipes

Herbed Chicken Zucchini Koftas With Minted Mango Salsa recipes


55 minutes

Details
  • Servings:   4
  • Calories:   331
  • Protein:   24g
  •  
  • Fiber:   3g
  • Sugar:   12g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 3/4 lb (1 large) zucchini, finely grated
  • 1 tsp sea salt
  • 1 lb ground pastured chicken
  • 1/2 medium red onion, finely grated
  • 2 packed tbsp finely chopped flat-leaf parsley leaves
  • generous pinch sea salt
  • 2 tsp coconut oil or other solid fat
  • 1 small mango, flesh cut into small dice
  • 1/2 medium red onion, cut into small dice
  • 1/4 cup mint leaves, finely chopped
  • pinch sea salt
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