Squid and Mussel Salad

Squid and Mussel Salad

Squid and Mussel Salad


Serves 6

Details
  • Servings:   6
  • Calories:   176
  • Protein:   23g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 1 lb cleaned squid, bodies and tentacles separated but left whole
  • 1 lb cultivated mussels
  • 2 tablespoons cider vinegar
  • 2 tablespoons fresh orange juice
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon extra-virgin olive oil
  • 1/4 teaspoon minced garlic
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 large fennel bulb (sometimes called anise; 8 oz), trimmed, cored, and thinly sliced crosswise
  • 1/2 medium red onion, thinly sliced
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 12 Belgian endive leaves
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