Slow Cooker Minestrone recipes

Slow Cooker Minestrone recipes

Slow Cooker Minestrone recipes


40 minutes

Details
  • Servings:   6
  • Calories:   224
  • Protein:   13g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 1 small onion, diced
  • 1 stalk celery, diced
  • 2 carrots, peeled and sliced
  • 1 zucchini, sliced
  • 1 large potato, peeled and cubed
  • 2 cups fresh or frozen green beans
  • 1 cup fresh or frozen peas
  • 2 cups kale, coarsely chopped (or other green leafy vegetable like spinach or chard)
  • 2 cups vegetable broth or water (add 1 additional cup for a thinner Minestrone)
  • 1 (15 ounce) can diced tomatoes, with liquid
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1/2 cup vegetable or tomato juice
  • 1 teaspoon kosher or sea salt
  • 1/4 teaspoon ground black pepper
  • 4 fresh basil leaves, diced
  • 1/2 cup Parmigiano Reggiano or Parmesan
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