Crab Stuffed Artichokes

Crab Stuffed Artichokes

Crab Stuffed Artichokes


Serves 4

Details
  • Servings:   4
  • Calories:   272
  • Protein:   16g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 large artichokes
  • 3 lemons
  • 1 large shallot - minced - about 3 tbs
  • 2 tablespoons mayonaise
  • 2 tablespoons small capers (I used lilyput ones)
  • 2 tablespoons minced fresh tarragon
  • 1/4 cup seasoned bread crumb, plus 2 tbs for sprinkling
  • 1/2 pound lump crabmeat
  • 1/2 cup white wine (I used a Chilean Savignon Blanc)
  • pepper
  • olive oil to drizzle
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