Vegetable shepherds pie
Ingredients
- 1 tablespoon olive or canola oil
- 1 onion, finely chopped
- 1 large carrot, finely chopped
- 1 stick celery, finely chopped
- 1 cup broccoli, cut in small pieces
- 500g lean beef mince
- 1 tablespoon plain flour
- 500g jar tomato pasta sauce
- 1⁄2 cup frozen peas
- 1⁄2 cup sweet corn kernels (canned or frozen)
- 500g potatoes, peeled, roughly chopped
- 1⁄2 cup low-fat milk, warmed
- 1-2 tablespoons chopped parsley
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