Jambalaya! recipes

Jambalaya! recipes

Jambalaya! recipes


45 minutes

Details
  • Servings:   4
  • Calories:   534
  • Protein:   21g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   53g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   26g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 12 medium shrimp, peeled, deveined and chopped
  • 4 oz. chicken tenders, diced
  • 1 tbs. Creole seasoning, recipe follows
  • 2 tbs. olive oil
  • ¼ cup chopped onion
  • ¼ cup chopped green pepper
  • ¼ cup chopped celery
  • 2 tbs. chopped garlic
  • ½ cup chopped tomatoes
  • 3 bay leaves
  • 1 tsp. Worcestershire sauce
  • 1 tsp. hot sauce
  • ¾ cup rice
  • 3 cups chicken stock
  • 5 oz. Andouille sausage, slice
  • salt
  • pepper
  • creole seasoning
  • 2½ tbs. paprika (I like the smoked paprika in this recipe)
  • 2 tbs. salt
  • 2 tbs. garlic powder
  • 1 tbs. black pepper
  • 1 tbs. onion powder
  • 1 tbs. cayenne pepper
  • 1 tbs. oregano
  • 1 tbs. dried thyme
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