Jambalaya recipes

Jambalaya recipes

Jambalaya recipes


55 minutes

Details
  • Servings:   5
  • Calories:   319
  • Protein:   28g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 Tbsp. vegetable oil
  • 1/2 lb. boneless skinless chicken breasts, cut into 1" pieces
  • 1/2 lb. fully cooked andouille sausage, sliced
  • 1/2 lb. uncooked shrimp, peeled and deveined
  • 2 tsp. Creole seasoning
  • 1 tsp. dried thyme leaves
  • 1/8 tsp. cayenne pepper
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 3 stalks celery, sliced
  • 1 cup long grain white rice
  • 16 oz. canned chopped tomatoes, undrained
  • 1 cup chicken stock
  • 3 Tbsp. fresh parsley, minced
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