Jambalaya Recipe

Jambalaya Recipe

Jambalaya Recipe


Serves 14

Details
  • Servings:   14
  • Calories:   352
  • Protein:   24g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tbsp vegetable oil
  • 1 chicken, boiled and diced
  • 2 cups cooked ham, diced
  • 1 large onion chopped
  • 1 cup celery diced
  • 3/4 cup bell peppers chopped
  • 1 cup rice uncooked
  • 3 tbsp garlic minced
  • 15 oz tomato sauce
  • 1 cup water
  • 1 large can chicken broth
  • 3 tbsp bay leaf
  • 1/2 tsp thyme
  • 1 tbsp Worcestershire
  • 1/4 tsp cayenne
  • 2 tsp salt
  • 1 tsp pepper
  • 1 pkg smoked sausage sliced
  • 1 pkg shrimp peeled
  • 1 pkg okra
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