Chicken gumbo
Ingredients
- 400 gram okra
- 12 chicken thigh cutlets (2kg)
- 2 tablespoon olive oil
- 2 brown onions (300g), chopped finely
- 3 clove garlic, crushed
- 1 green capsicum (200g), chopped coarsely
- 1 red capsicum (200g), chopped coarsely
- 1 1/2 teaspoon cajun seasoning
- 1/2 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- 2 bay leaves
- 2 cup (500ml) chicken stock
- 2 x 425g cans tomatoes
- 2 teaspoon worcestershire sauce
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