Quinoa Oat Croquettes recipes

Quinoa-Oat Croquettes recipes

Quinoa-Oat Croquettes recipes

By foodandspice.blogspot.com
45 minutes

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Details
  • Servings:   4
  • Calories:   245
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   1g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • french
Comments
Ingredients
  • 1 cup quinoa
  • 1 cup rolled or steel-cut oats
  • 3 cups water
  • 1/4 teaspoon sea salt
  • sesame seeds
Instructions

Quinoa-Oat Croquettes recipes serves 4 original recipe by foodandspice.blogspot.com.

View original preparation instructions

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