Huevos Rancheros recipes

Name: Huevos Rancheros recipes
Ingredients: 7 ripe plum tomatoes, cored; 2 to 3 serrano chiles, seeded and minced; 1/2 small onion, chopped; 1 large garlic clove, chopped; 1 Tbs. canola or grapeseed oil; sea salt; 4 whole-wheat tortillas; 1 Tbs. grapeseed or canola oil, or as needed; 4 eggs; freshly ground pepper; 1 cup (8 oz./250 g) fat-free canned refried black beans, warmed; 1 small ripe avocado, halved, pitted, peeled and sliced; 1/3 cup (1 1/2 oz./45 g) crumbled feta or cotija cheese; 2/3 cup (5 oz./155 g) nonfat plain Greek-style yogurt; 1 Tbs. coarsely chopped fresh cilantro