Whiskey Wheat Berry Salad recipes

Whiskey & Wheat Berry Salad recipes

Whiskey & Wheat Berry Salad recipes


40 minutes

Details
  • Servings:   4
  • Calories:   1025
  • Protein:   25g
  •  
  • Fiber:   18g
  • Sugar:   23g
  • Carb Total:   99g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   51g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 pound wheat berries, cooked*
  • 3/4 cup golden raisins
  • 1/2 cup whiskey
  • 1 tablespoon natural cane sugar (or brown sugar)
  • 5 ounces goat cheese
  • 1 1/2 teaspoon adobo sauce (from a can of chipotle peppers)
  • 1/3 cup olive oil
  • 1 tablespoon lemon juice
  • zest of one lemon
  • fine sea salt
  • 1 cup pinenuts, toasted
  • 3 big handfuls of lettuce, spinach, or arugula
  • scant 1 tablespoon fresh oregano leaves (or other chopped herbs)
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