Roasted artichoke and marinated white bean salad

Roasted artichoke and marinated white bean salad

Roasted artichoke and marinated white bean salad


25 minutes

Details
  • Servings:   4
  • Calories:   389
  • Protein:   13g
  •  
  • Fiber:   14g
  • Sugar:   2g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 2 cans artichoke hearts, rinsed and patted dry
  • 6 tablespoons olive oil, divided
  • 1.5 teaspoons salt, divided
  • 1 can white beans, drained and rinsed
  • 1 small shallot, minced
  • 1 garlic clove, minced
  • 2 tablespoons sherry vinegar
  • 1 cup chopped herbs (I used a mix of parsley, rosemary, thyme and mint)
  • 1/4 teaspoon red pepper flakes
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