Black Bean Tostadas

Black Bean Tostadas

Black Bean Tostadas


20 minutes

Details
  • Servings:   8
  • Calories:   323
  • Protein:   17g
  •  
  • Fiber:   10g
  • Sugar:   2g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 (16 ounce) can refried black beans
  • 1 (16 ounce) can black beans
  • 1 (4 ounce) can diced green chiles
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1 teaspoon cayenne pepper
  • salt and ground black pepper to taste
  • 8 corn tostada shells
  • 2 cups shredded Monterey Jack cheese
  • 0.25 cup salsa, or as desired
  • 0.25 cup shredded lettuce, or as desired
  • 0.25 cup sour cream, or as desired
  • 0.25 cup guacamole, or as desired
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