Zucchini and porcini mushrooms

Name: Zucchini and porcini mushrooms
Ingredients: 5 piece small zucchini (carved and the extracted middle diced); 200 gram brown rice (pre-cooked in salted water); 200 gram dried porcini mushrooms (steeped in a little water); 2 piece bell pepper (diced); 4 piece spring onions (chopped); 2 piece carrots (grated); 1 piece Garlic clove; 1 teaspoon Himalayan salt to the taste; 1 teaspoon Cayenne pepper; 1 handful parsley leaf; 100 milliliter Cold pressed oil, I use sunflower oil; 1 piece egg; 200 milliliter Yoghurt