Tropical Instant Oatmeal Mix

Tropical Instant Oatmeal Mix

Tropical Instant Oatmeal Mix


20 minutes

Details
  • Servings:   20
  • Calories:   177
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast, snack
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 ½ cups unsweetened flaked coconut
  • 6 cups old-fashioned rolled oats, divided
  • 1 ½ cups dried mango (7 oz.), chopped
  • 1 cup roasted unsalted pumpkin seeds (pepitas)
  • ⅓ cup chia seeds
  • 4 teaspoons light brown sugar
  • ½ teaspoon kosher salt
  • dairy or non-dairy milk, for serving (optional)
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