Veggie Frittata

Veggie Frittata

Veggie Frittata


35 minutes

Details
  • Servings:   6
  • Calories:   203
  • Protein:   3g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon vegetable oil
  • ½ cup chopped onions
  • 1 cup cut fresh asparagus
  • ½ cup chopped red bell pepper
  • 1½ cups egg substitute
  • ½ cup Daisy Brand Light Sour Cream
  • ¼ teaspoon black pepper
  • ¼ cup reduced fat shredded Cheddar cheese
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