Pork and Rice Quesadillas with Orange Salsa

Pork and Rice Quesadillas with Orange Salsa

Pork and Rice Quesadillas with Orange Salsa


16 minutes

Details
  • Servings:   4
  • Calories:   876
  • Protein:   39g
  •  
  • Fiber:   13g
  • Sugar:   12g
  • Carb Total:   98g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   32g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • Cooking spray
  • 1 cup instant rice, cooked according to package directions
  • 2 cups diced roasted pork loin
  • 1 (15-ounce) can black beans, drained
  • 1 cup chopped arugula leaves
  • 1 cup shredded Monterey Jack cheese
  • 1/2 cup diced oil-packed sun-dried tomatoes
  • 6 burrito-size flour tortillas, regular or flavored
  • 1 recipe Orange Salsa, recipe follows
  • 1 (11-ounce) can Mandarin oranges, drained and chopped
  • 1/4 cup diced red bell pepper
  • 2 tablespoons freshly chopped scallions
  • 2 tablespoons freshly chopped cilantro leaves
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon ground cumin
  • Salt and freshly ground black pepper
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