Ingredients
- * 2 cup sweet potato, peeled and cut in cube
- * 1 tbsp virgin olive oil
- * 2 garlic clove, crushed
- * 1 cup green lentil
- * 1 carrot, cut in small cube
- * 1 celery stick, finely diced
- * 1 onion, finely diced
- * 1 bay leaf
- * fresh juice from 1 lemon
- * 1 small bunch of thyme
- * 1 cup tomato sauce
- * 1 cup filtered water
- * 1 tsp sea salt
- * 1 tbsp coconut oil
- * freshly ground black pepper
- * 1 small bunch of parsley, roughly chopped
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