My Jambalaya

My Jambalaya

My Jambalaya


Serves 14

Details
  • Servings:   14
  • Calories:   316
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 12 deveined, peeled, shrimp
  • 2 large chicken breast, chopped
  • 6.5 oz. chopped smoked sausage
  • 8 oz. chorizo sausage, chopped
  • 6 pieces bacon, cooked and chopped (reserve the bacon fat)
  • ¼. c. bacon grease
  • 2. tbsp. olive oil
  • 1 medium onion, chopped
  • ½ c. celery, chopped
  • 2 tbsp. garlic, chopped
  • ¼ c. green bell pepper, chopped
  • 1 medium sized tomato, chopped
  • 1 15 oz. can tomato sauce
  • 3 bay leaves
  • 1 tbsp. Worcestershire sauce
  • 1 tbsp. creole seasoning
  • 1 tbsp. paprika
  • 1 tbsp. cayenne pepper
  • 1 tbsp. onion powder
  • ¾ c. rice
  • 1 ½ c. chicken stock
  • Salt and pepper
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