Wild Rice Jambalaya Recipe

Wild Rice Jambalaya Recipe

Wild Rice Jambalaya Recipe


1 hour 40 minutes

Details
  • Servings:   8
  • Calories:   379
  • Protein:   15g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 cup uncooked wild rice
  • 4 cups water, divided
  • 1/2 cup each chopped celery, sweet red pepper and green pepper
  • 1 medium onion, chopped
  • 4 g arlic cloves, minced
  • 1 cup uncooked long grain rice
  • 2 tablespoons olive oil
  • 1 can (14-1/2 ounces) chicken broth
  • 1 package (16 ounces) fully cooked kielbasa or polish sausage, chopped
  • 1 can (10 ounces) diced tomatoes and green chilies
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup minced fresh parsley
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