Lamb Stew

Lamb Stew

Lamb Stew


Serves 8

Details
  • Servings:   8
  • Calories:   1860
  • Protein:   21g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   91g
  • Fat Total:   180g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 tablespoons olive oil
  • 2 kg lamb stewing cuts (like shoulder, neck or leg), cubed
  • 3 carrots, peeled and diced
  • 3 medium onions, peeled and diced
  • 30 g flour
  • 1 bouquet garni (3 stems flat-leaf parsley, 2 sprigs fresh thyme, and 1/2 bay leaf, tied together)
  • 4 cloves garlic, peeled and crushed
  • 1 large tomato, unpeeled and chopped into large dice
  • Coarse salt
  • Pepper
  • 1.2 kg small, firm-fleshed potatoes
  • 1 tablespoon butter
  • 250 g small new pearl or cipollini onions, peeled but left whole
  • Salt
  • 1 teaspoon superfine sugar
  • 2 tablespoons minced flat-leaf parsley
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