Light N Crispy Catfish

Light-N-Crispy Catfish

Light-N-Crispy Catfish

By food.com
20 minutes

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Details
  • Servings:   2
  • Calories:   560
  • Protein:   55g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • indian
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Ingredients
  • 4 (6 ounce) catfish fillets
  • salt and pepper
  • 1⁄3 cup yellow cornmeal
  • 1 tablespoon paprika
  • 1⁄8-1⁄4 teaspoon cayenne
  • 1⁄8-1⁄4 teaspoon cajun seasoning
  • vegetable oil cooking spray
Instructions

Light-N-Crispy Catfish serves 2 original recipe by food.com.

View original preparation instructions

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