Shrimp and Okra Gumbo

Shrimp and Okra Gumbo

Shrimp and Okra Gumbo


2 hours 15 minutes

Details
  • Servings:   6
  • Calories:   370
  • Protein:   35g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 pounds medium shrimp - peeled and deveined
  • salt and pepper to taste
  • cayenne pepper to taste
  • 0.5 cup olive oil
  • 2 pounds chopped okra
  • 1 tablespoon tomato paste
  • 1 tomato, chopped
  • 1 cup chopped onion
  • 4 cloves garlic, minced
  • 0.5 cup chopped celery
  • 0.5 cup chopped green bell pepper
  • 12 cups water
  • 0.5 cup chopped green onions
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