Seafood Gumbo

Seafood Gumbo

Seafood Gumbo


Serves 10

Details
  • Servings:   10
  • Calories:   313
  • Protein:   22g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 lb crab meat
  • 1 pint oysters drained
  • 1 lb raw shrimp
  • 3/4 cup vegetable oil
  • 1 cup flour
  • 2 onions, chopped
  • 1 green bell pepper, chopped
  • 1 cup chopped celery
  • 1/2 tsp garlic salt
  • 1/2 tbsp red pepper
  • 4 bay leaves
  • 1 tbsp filé powder
  • 1 cup green onion tops
  • 3 or more quarts water
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library