Mexican Mole Chili

Mexican Mole Chili

Mexican Mole Chili


Serves 14

Details
  • Servings:   14
  • Calories:   297
  • Protein:   19g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
  • american
Ingredients
  • 1 tablespoon vegetable oil
  • 1½ teaspoons ground cinnamon
  • 1½ teaspoons kosher salt
  • 2 cups chopped onions
  • 2 cups cooked kidney beans, drained and rinsed
  • 2 pounds 10% fat ground beef
  • 2 tablespoons cornmeal
  • 2 tablespoons ground chili powder
  • 2 tablespoons unsweetened cocoa powder
  • 2 teaspoons dried oregano
  • 2 teaspoons ground cumin
  • 3 cups tomato juice
  • 4 cloves garlic, minced
  • One 8 ounce can tomato sauce
  • ¼ teaspoon crushed red pepper flakes
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